Few mental afflictions are as relentless, humbling, and terrifying as intrusive thoughts. Such people are tortured by thoughts that they want to do, or have done, some of the most censored and abhorred acts in our societies – acts that they themselves despise and fear at an intellectual level. What the sufferer of pure OCD needs – above all else – is to begin to repair their traumas, self-loathing and shame. Their problem began with a deficit of love – and needs to be healed by repeated encounters of feeling seen, worthy and trusted. | | | Intrusive thoughts are not a sign of failure or weakness. They’re part of being human — but they can become painful, or worse, when we have no space to explore them, understand them, or soothe them. Our range of psychotherapy services offers a calm, non-judgemental space to make sense of these innerworlds. Whether you're navigating chronic anxiety, undesirable compulsions or difficult decisions, therapy can help loosen the grip these patterns have on your life — and help you to take the first steps towards relief. | | | An atlas of the most enchanting, healing and reinvigorating places around the world.
£22.00 | | A practical guide to balancing and maintaining physical and mental harmony. £16.00 | | | A workbook create real, daily routines for more calmness; including exercises and prompts that deliver the self-understanding and self-compassion. £19.99 | | A journal to help us process our lives, what we really want, what we are actually feeling and what might be holding us back from our goals. £18.98 | | | Our minds rarely respect boundaries — they follow us into meetings, creep in between emails, and often sit silently behind the masks we wear at work. That’s why we partner with businesses around the world to bring emotional intelligence into the heart of the workplace. Whether it’s team workshops, leadership coaching, or curated talks on topics like anxiety, resilience, and meaning, we help organisations make space for the humanity of their staff. Because work isn’t separate from life — and neither is suffering. | | | |
