For many of life’s most pressing issues, there’s nothing better than to be able to discuss things with a warm and sympathetic group of people who know all about troubles, who don’t judge and with whom we can feel less alone. That’s why we offer weekly group therapy, moderated by a highly empathetic therapist.
If you’d like to speak to our friendly team about what group therapy involves and how it might be an experience you’d benefit from, please don’t hesitate to drop us an email via therapy@theschooloflife.com. There’s also lots more information as well as details about upcoming dates and booking on our website.
| | | Group therapy offers a safe, supportive space for you to share whatever is on your mind without shame or judgement. All we ask is that you participate in a spirit of openness, compassion and vulnerability. Groups can be ideal if you suffer from: – Shame – Shyness – Isolation – Disconnection Participants from our most recent groups rated their experience 8/10 or higher. | | | “The retreat was absolutely amazing. A truly life-changing experience for me. It was intense, emotional, relaxing and so informative. I really think I’ve met friends for life on this retreat.” - Emma, Feb 2024 Our Therapeutic Retreats are designed to help you learn, heal and grow in an atmosphere of friendship, curiosity and discovery. They’re designed to offer a holistic approach to healing and mental wellness through a mixture of ideas and therapeutic interventions, in an atmosphere that is warm, creative and focused on change. Dates for our summer retreats: 20 - 23 May 2024 30 Aug - 2 September 2024 | Online Event: The School of Life - Therapeutic Retreats Q&A Friday 3 May: 12:00 – 12:45 PM BST
A chance to ask The School of Life's Therapeutic Retreat team any questions you have and find out whether our retreat is right for you.
| | | A ticket to any of our retreats includes: - An enriching itinerary, including therapeutic groups, journaling, art therapy, music therapy, dance and movement therapy, and EMDR (Eye Movement Desensitisation and Reprocessing)
- 1-2-1 sessions with the team (optional)
- Overnight accommodation for days 1, 2 and 3 of the retreat
- Breakfast, lunch and dinner, including morning and afternoon snacks, all of which are homemade, seasonal, organic and nourishing for the body and kind to the planet
- Any materials you need to participate in the Retreat’s activities
- A 1-year subscription to The School of Life App
- A bundle of resources, including stationary, books and card games from The School of Life
| | | If you would prefer to work with a therapist one-on-one, we offer a global online psychotherapy service. Our highly skilled and qualified practitioners help you get to the root of issues and will give you new clarity on your past and your present. | | | Our app can help support you, whether you’re currently in therapy or not. Our subscription is a rich resource for helping and supporting you on your journey to better understand yourself, and feel better emotionally. | | | Follow us on social media: | | | |
