I’m so burned out by NYE that even my period gives up. Why does it go missing?
Our Answer
When you’re stressed, your adrenal glands pump out adrenaline and cortisol. When it happens over and over again, you deplete your cortisol reserves and your adrenals can’t respond properly to stress. This lack of a stress response has a negative effect on your hormones and can cause an ovulatory cycles or a month when you don’t ovulate at all.
Cycle Syncing® aligns your exercise, nutrition and overall lifestyle to the natural rhythm of your menstrual cycle, which helps to stabilize and regulate your hormones—including cortisol. When cortisol hormone levels are stabilized, your oxytocin levels rise, your progesterone production pumps away, and you’re ovulating again.
Calling all content creators, Cycle Syncing® celebrators, and advocates for female health and wellness! Join us in our commitment to evolve the conversation around women’s health.
Take our 2-minute hormone health assessment to help us understand the root cause of your PMS, infertility, fibroids, PCOS or perimenopause so we can recommended a personalized care plan to help you feel your best.
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