Have you ever noticed your PMS feels so much more intense in January? Do you experience major cramps, bloating, mood swings, & acne? All those factors can throw our hormones completely off kilter and set the stage for endocrine chaos come the new year. This eruption of symptoms could actually be the result of a slow build-up that began back in October from Halloween candy, to the pumpkin pie served on Thanksgiving, ending with the overindulgences of the holidays.
This could makes it more difficult to have an adequate luteal phase, preventing proper progesterone production, which leads to an overabundance of estrogen, the prime culprit for PMS symptoms.
The good news? There’s a better way.
Have you ever noticed your PMS feels so much more intense in January? Do you experience major cramps, bloating, mood swings, & acne? All those factors can throw our hormones completely off kilter and set the stage for endocrine chaos come the new year. This eruption of symptoms could actually be the result of a slow build-up that began back in October from Halloween candy, to the pumpkin pie served on Thanksgiving, ending with the overindulgences of the holidays. This could makes it more difficult to have an adequate luteal phase, preventing proper progesterone production, which leads to an overabundance of estrogen, the prime culprit for PMS symptoms.
Take our 2-minute hormone health assessment to help us understand the root cause of your symptoms so we can recommended a personalized care plan to help you feel your best.
Not sure which supplements you should take?
Take our 2-minute hormone health assessment to help us understand the root cause of your symptoms so we can recommended a personalized care plan to help you feel your best.
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