The Ovulatory Phase is the 3-4 days in the middle of your cycle, right after the follicular phase (which lasts for 7-10 days). During this phase, testosterone is high and you will have lots of energy. The hormone shifts during this phase activate the verbal and social areas of the brain.
If you have issues breaking down estrogen in your liver and gut, you may experience ovarian pain or acne during this phase.
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