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Have you heard about these new weight loss injections? We’re understandably unsure about the latest health trend doing the rounds on social media, so we pulled in our nutrition team to dig into the research out there.
Elsewhere this week we ask a leading lineup of running experts what they wish they’d known before their first marathon, and a team of psychologists pass on their advice for cutting down on alcohol. |
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| People are giving up alcohol in record numbers in a quest towards overall wellness. Interested in joining them? Here are the experts with everything you need to know. |
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| Going from a casual morning jog to 26.2 miles can be daunting. From running coaches to former record holders, here are some pieces of insider advice from those who’ve been through it all. |
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| Popular with celebrities, weight loss drugs like semaglutide have broken into the mainstream. But how do they work, and should they be considered as a safe long-term solution? |
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| Ask a Nutritionist |
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Is there something you've always wanted to know? Now is your chance to ask.
Keep an eye out, it could feature in one of our weekly Digest editorials. |
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| Huel Inc, 45 Main Street, Suite 604, Brooklyn, NY 11201, United States |
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