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Inflammation is a real buzzword in health and nutrition at the moment. But like with most buzzwords there’s lots of misunderstanding around it, especially when it comes to ‘anti-inflammatory’ diets. Luckily our nutrition team is here to break it all down for you.
And that’s not all; we’ve also got a guide to perfecting your smoothie bowl – the ultimate summer breakfast (after a Ready-to-drink, of course) – and some expert tips and tricks for getting more REM sleep. |
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| Our expert nutrition team looks at whether the foods we eat can actually help counter inflammation-related health conditions. |
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| Arguably the perfect protein-packed breakfast choice in summer, here’s everything you need to know for perfecting your smoothie bowl recipes. |
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| Waking up feeling groggy and irritable? We look at what’s happening in our brain during the night and share some game-changing tips for acing this crucial sleep stage. |
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| Ask a Nutritionist |
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Is there something you've always wanted to know? Now is your chance to ask.
Keep an eye out, it could feature in one of our weekly Digest editorials. |
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| *Minimum spend $80. Offer ends 07/10/24 11:59 PM PST. To benefit from this offer your friends must place their first order by Wednesday, 07/10/24 11:59 PM PST. Once your friend has placed their order your code will be redeemable until 07/10/24 11:59 PM PST. If your friend purchases after 07/10/24 you'll receive $15 off and they'll receive $15 off. Discount is not valid on subscription orders after the 07/10/24 11:59 PM PST. |
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| Huel Inc, 45 Main Street, Suite 604, Brooklyn, NY 11201, United States |
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