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Hi,
We’re officially fueling Tia-Clair Toomey.
7-time CrossFit World Champion, Olympian, new mom, and now crushing it in HYROX—our newest sport focus for 2025.
Funny story about how things work around The Feed office…
Last year, Tia cold-emailed us asking to join our High Performance Team. One of our amazing interns (now a full-time rockstar), Lucy, reviewed it and—while noting Tia was “really qualified”—decided she didn’t quite fit our endurance-only focus at the time.
Fast forward a few months: Tia pops up on a Zoom call in our office and Lucy nearly dives behind her desk. After the call, Tia casually mentions someone once told her we weren’t interested—but didn’t say who. I walked out and asked the team if anyone had ever spoken to Tia, and there was Lucy… slowly raising her hand.
“Lucy,” I said, trying not to laugh, “when the fittest woman on earth wants to join the HPT, maybe loop me in next time?”
How Tia Fuels:
Tia’s been a Feed customer for years—and her order history is basically a masterclass in performance nutrition. She agreed to let us share her favorites, with one caveat: this is her personal routine. Always test and find what works for you.
"I'm always looking for products that keep my energy stable and my performance high," Tia told us.
We turned her routine into a curated pack—and today only, you’ll earn 20% Feed Credit when you shop it.
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Maurten Gels – Her go-to high-carb, GI-friendly option
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SiS Isotonic Gels – Quick and easy to consume mid-WOD, no water needed
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Precision Fuel & Hydration – A reliable 30g carb solution
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Honey Stinger Waffles – Clean, tasty, and mid-workout approved
Tia swears by PRVN Whey Protein post-workout.
“I’ve always struggled to find the right protein, so I made my own,” she told us. “It’s got 24g of protein, just 2g of carbs, and the right blend of ingredients for strength athletes.”
She also never skips:
Ready to train like Tia?
We’ve bundled her favorite picks into one place—shop the full collection here.
-Matt
Founder
The Feed.
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